Post by anon,irresp. on Sept 20, 2003 20:00:27 GMT -5
Are you suffering from a low self-image? The following tips will help you work towards a higher self-esteem so that you can look at yourself more positively and live a happier life…
Stop Feeling Sorry for Yourself. If there is anything that will stop you from having a high self-image, it is the fact that you have a bad habit of feeling sorry for yourself. By victimizing yourself, you are only digging yourself deeper into a fantasy world, making find everything and everyone else to blame for your insecurities, but yourself.
Get Real. If you are really serious about making changes and improving the way you look and feel about yourself, then get real! Stop hiding under an unrealistic shell and face reality. Face your fears and the things that make you feel insecure and accept them as part of your life. Then make a decision that you are going to do something about it.
Take Action. Once you have targeted what is making you feel low about yourself, think of ways you can terminate or at least get those insecurities under control. With real will and effort, you will be able to improve your self-esteem, but you truly have to want to make these changes. No one is going to magically fix things for you.
Think Happy Thoughts. As you work towards your goal of getting a higher self-image, be sure to continuously fill your head with happy thoughts. Thoughts that have you picturing the new you. The new and improved you, the person who had a goal and accomplished it, and the person who can do anything he/she wants…and no one can ever convince you of anything different.
Stop Feeling Sorry for Yourself. If there is anything that will stop you from having a high self-image, it is the fact that you have a bad habit of feeling sorry for yourself. By victimizing yourself, you are only digging yourself deeper into a fantasy world, making find everything and everyone else to blame for your insecurities, but yourself.
Get Real. If you are really serious about making changes and improving the way you look and feel about yourself, then get real! Stop hiding under an unrealistic shell and face reality. Face your fears and the things that make you feel insecure and accept them as part of your life. Then make a decision that you are going to do something about it.
Take Action. Once you have targeted what is making you feel low about yourself, think of ways you can terminate or at least get those insecurities under control. With real will and effort, you will be able to improve your self-esteem, but you truly have to want to make these changes. No one is going to magically fix things for you.
Think Happy Thoughts. As you work towards your goal of getting a higher self-image, be sure to continuously fill your head with happy thoughts. Thoughts that have you picturing the new you. The new and improved you, the person who had a goal and accomplished it, and the person who can do anything he/she wants…and no one can ever convince you of anything different.
i mean i change all i want to look better cause i want to have some harmony between all my person i change my food, i lost weight and the best is cause aff that i have more energy and it helps a lot to health my skin.. i mena more water... not alcohol.. lol and more healthy food.. is doing great..aslo enter to a organization calling aiesec!!(yes they accpet me !!!) and are making more sports is good to do it cause u get less stress and makes u think a lot and u feel more free.... i also understand i am valious and i dont have to feel lesss that other cause all are equal, i understand that the peple who love me wants me to get better and they give me support and they are there for me.. my mom is helping me a lot... she is very happy cause my improve she said is cause i change my actitud... she has been a great support all my life... and the best she is always telling me the postive thing cause she knows that i can do it... as i also understand i dont want to pick all my life... this is a block and i cnat leave this be so important... i know lol!!!! is so wonderful to feel like like that i also understand is a procese and for night to morning things will not change i have to work... is hard but i have the power to do it... i have to take force of the best i can do!!! and well i also try to be busy to find new interest and to development and feel good... the best as i said is the autommotivation we have to do it constantly cause if we dont motivate ourselves and other wants to motivate us if we dont are automotivating we will not pay attention to them and we will not care, as nobody knows better than ourselves.... think u are valous!! and also you are along the one who pick is youself not other... and all depends on yourself....!!!! so think about it
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that does sound kinda funny.