Post by scarreddaisy on Sept 8, 2003 8:47:22 GMT -5
Being the neurotic that I am and for herbal suppliments I am taking I have completely taken both caffenine and carbonated drinks out of my diet... Is this hard? absoulfrikkinlutoely... but my picking has been the best it has been ever... I'm not hot wired all the time.. with my mind going in a million directions.. not that i dont get like that due to my panic disorder.. but the lack of caffenine helps..and consistent meals.. even when I'm not really hungry I make myself have a healthy snack .. I have had a bad habit all my life of running on a 1/4 tank if not lower and i get reeeal grounchy when I do... lol so basically. been a grouchy picking psycho for years.!!..Yes! well all thats gonna change! 
Anyway i thought I'd pass this along so maybe you can examine your own eating habits and see if maybe it contributes to some of your anxieties...
Anyway i thought I'd pass this along so maybe you can examine your own eating habits and see if maybe it contributes to some of your anxieties...