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Post by Lost girl on Jun 24, 2012 22:24:59 GMT -5
I'm 16 and I've been picking my scalp and eating the scabs since 6The grade. I was diagnosed with Panic Disorder and General Anxiety Disorder this past fall. I was on Prozac for about 6 months and in those 6 months my scalp picking decreased but never stopped. Through all of my therapy I never mentioned it to my therapist because I was so embarrassed. In fact, I've never told anyone, but it's gotten pretty bad since I was taken off Prozac. I just don't know if I will ever be able to stop. I just don't know what to do.
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Post by Falcon on Aug 15, 2012 1:13:19 GMT -5
Go back to your doctor and tell the truth. You need the prozac.
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Post by joedizzlemynizzle on Oct 5, 2012 8:53:35 GMT -5
Hey fellow scalp pickers:) I use to have this problem as well but what helped me stop was going to the nail salon and getting a full-set of fake nails...because the fake nails are thicker and stronger than your real nails, it is impossible to scrape off the scabs on your scalp. And even though at first you will still try to pick at it with the fake nails, eventually you will stop because you realize you cant! Just make sure you keep on getting fake nails or else you might go back to picking.
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Post by BBlanco on Nov 5, 2012 17:04:20 GMT -5
My boss is a big time picker. He is usig scissors to shave off large chunks of his scalp. It is horrifying. I thought of something that might help some of you....video games. It would be hard to pick with both hands totally occupied on a video game controller. Games would probably be a healthier addiction than picking
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Post by Cassie on Nov 25, 2012 21:32:59 GMT -5
I DO THE SAME THING!! i have had this spot that i pick at CONSTANTLY. except for, my head doesn't hurt. I don't really feel anything when i pick my head. i mean. ...its like I'm scratching an itch. I know I'll eventually have a huge bald spot, and even though i think about that every time i pick the scab, i stop for a bit, but then i remember that i have a scab and it feels good to scratch it. It makes me feel disgusting. like i am disgusting, i hate it.
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Post by Briana on Dec 13, 2012 2:37:31 GMT -5
I'm 17 years old and I've been picking for about 5 years now. Mainly on my scalp but if I get a little bump on my arm or back I just destroy it until people started asking what happened. The sad thing is... reading all these replys, I found myself picking and just thought to myself how sad that is that I can't even stop when I'm reading about how people want to stop! My parents are constantly telling me "stop picking! stop picking!" and it never really bothered me before because I figured that if nobody could see them and if I liked doing it... it wasn't a problem for me. Recently though I've noticed that where I'm starting to scar permanently... Im losing hair in little patches. I have really, really thick hair and the idea of balding anywhere on my head has NEVER crossed my mind and now I'm getting somewhat self conscious about it. Sometimes I can't wear my hair in a certain way because u can see a small scar on my head. Maybe other people dont notice it but I definitely do. I feel like when I'm picking, I can't stop and I'm constantly thinking about how I'm going to regret it when I'm done picking. I'll either bleed, or sometimes lose the little scab in my hair and one of my friends will be like ew there's something in your hair!! At times I'll only have one scab or sometimes none and I feel like I HAVE to find that other one... and by doing that I subconsciously make one One time in 7th grade I think, I went to Key West and me and my sisters all got our hair cornrowed in tiny little braids and they were to stay in for about 2 weeks. Of course while they were in, I was going insane because I couldn't "scan" for scabs and I ended up taking the braids out early and just went at the scabs hiding underneath. (I guess getting your hair cornrowed would be a good solution if u promise you wont take them out haha). I feel kinda "zoned out" when I'm picking... I'll stare off somewhere and daydream... like it's some kind of relief from stress. So I finally went to the doctor about it. I told him everything I've just typed about how I sometimes dont know when I'm doing it or I'll find myself picking in the middle of my basketball game! He told me that I had a compulsion disorder and he wants to put me on anti-anxiety drugs (not sure which?) ... I have a sinus infection now so he doesn't want me mixing medicines... after I'm done with that medicine hes going to put me on these anti-anxiety pills. He also gave me a prescription shampoo that he wanted me to try but honestly... its not my skin that's the problem, its the bad habit. He thought I should try it just in case the problem WAS my scalp. It's this weird red shampoo that barely lathers that I'm supposed to use every 3 days and use my regular shampoo in between. It's a relief to see that other people have the same problem. I thought for sure I was a total wacko... and maybe I am but at least I'm not alone ;-) I appreciate all the personal experiences and I'll make sure to write back when I try the anti-anxiety pills! email anytime... katierotanz@yahoo.com
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Post by Briana on Dec 13, 2012 2:43:53 GMT -5
I am also 17 years old and I was doing the same thing I was picking while reading this and I stopped when I read yours it seems very relatable I already have a bad anxiety problem well used to(not anymore) they put me on Zoloft and that helped a lot I don't hve much anxiety anymore. My mom realizes I pick but she doesn't realize how much I do it, I am loosing sleep over this. I couldn't sleep because I kept picking my scalp I haven't noticed any bald spots and didn't know you can get them from picking now I am very worried because I have very thick curly hair and don't want that to change. I literally though I was the only person with this problem till now and it feels good that I'm not the only one. I also live in Florida.
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Post by Haley on Dec 25, 2013 23:19:33 GMT -5
I'm only 15, and I suffer from the EXACT same obsession/disorder. This started so long ago and I don't even know how.. All I know now is that starting high school with this odd obsession is not the ideal situation. I get weird looks in class when I find myself picking at my acne scabs, or my scalp looking for a large, interesting flake. I just laugh it off and say that I have dry skin. My fingers get tired and when I scratch at my head to watch the "snow fall" I fall into a "trance." I feel like a freak and my mom is convinced that I never got rid of my lice that I had 2 years ago. Ugh it's like I want to stop but i don't at the same time because it acts as a calming mechanism for me and it's peaceful. (Until my scalps starts to bleed.) I am worried that this needs a medical diagnosis of some sort. How embarrassing is that going to be.. "Hi, I'm Haley and I'm obsessed with my dandruff!" Ha!
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Post by JessaBell on Dec 2, 2016 6:01:00 GMT -5
I have a problem with picking. I hate the way scabs look and the feels. I have a really high anxiety and have realized that I pick when i get really anxious or nervous. also anytime I feel scared or threatened. this terrible habit is now left dark purple scars, not to mention any kind of black head zit or ingrown hairs....lets just say i pick until i have a huge scab, which causes me to pick even more thru the healing process. I have done the cutting my nails short thing, but then i just grab tweezers and pull and pluck away at my body.. I dont go very many places because I am so ashamed of how I look, but meds, therepy, and even self medication dont stop the erdge.. Im doomed, I just want clear skin...
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