Post by back2reality on Dec 3, 2006 17:22:44 GMT -5
hello to everybody!
i'm new here because i can't deal with my picking problem on my own and need help
so far i managed quite good not to pick, until today...
i got so "angry" at my skin again because i did so well leaving it alone, not paying too much attention to it, washing it only with water and so on... for a few days it was not that bad and more or less smooth, but then i started to get those blind zits again, that are deep under the skin and hurt so bad. normally i got them after "wrong" picking but i didn't do anything.
i don't know why i get them all the time on my chin. they are so huge and ugly and i don't want them to get anymore
has anybody the same problem with those massive pimples? i could deal with little ones but how do i get rid of those blind one's? i know i shouldn't even touch them, but it's so tempting , but i know it makes it even worse...
i found a good book in another forum, it helped me a little to understand more what's going on with me and my skin and all the picking.
i put it on for download: www.student.uni-ak.ac.at/~s0274060/dermatillomania.zip
read it, i'm sure it will help you a little to realise more about you and your delicate skin.
please answer if you have any suggestions, ideas, same problems...
keep your heads up!
i'm new here because i can't deal with my picking problem on my own and need help
so far i managed quite good not to pick, until today...
i got so "angry" at my skin again because i did so well leaving it alone, not paying too much attention to it, washing it only with water and so on... for a few days it was not that bad and more or less smooth, but then i started to get those blind zits again, that are deep under the skin and hurt so bad. normally i got them after "wrong" picking but i didn't do anything.
i don't know why i get them all the time on my chin. they are so huge and ugly and i don't want them to get anymore
has anybody the same problem with those massive pimples? i could deal with little ones but how do i get rid of those blind one's? i know i shouldn't even touch them, but it's so tempting , but i know it makes it even worse...
i found a good book in another forum, it helped me a little to understand more what's going on with me and my skin and all the picking.
i put it on for download: www.student.uni-ak.ac.at/~s0274060/dermatillomania.zip
read it, i'm sure it will help you a little to realise more about you and your delicate skin.
please answer if you have any suggestions, ideas, same problems...
keep your heads up!
