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Post by sabreena on May 24, 2006 11:43:07 GMT -5
i found that my acne is itchy and when i go to scratch it my hands accidently scratch a bit of my zit and i swear i cant focus on anything until i run to the bathroom and finish the job. Now, everythime i have an itch, i do it gently with my knucklles or the pad of my finger in a slight tapping motion, this also works for your back/chest, becuase acne medication can cause itching as well, i dont damage any zits this way and dont feel the urge to pick because everything is intact and i can resume with my x number consecutive days without picking....hope this helps!!
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