Post by newandbetterme on Jun 17, 2005 20:29:20 GMT -5
during my search i found
this free online psych self help book
i read almost all of it
its pretty good
i think its helpful for our issue
its helpful for any bad habit such as picking
check it out and see if it helps.
mentalhelp.net/psyhelp/
this free online psych self help book
i read almost all of it
its pretty good
i think its helpful for our issue
its helpful for any bad habit such as picking
check it out and see if it helps.
mentalhelp.net/psyhelp/
good luck with ur habit 