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Tips
Jun 6, 2002 20:18:28 GMT -5
Post by dania@noemail.com on Jun 6, 2002 20:18:28 GMT -5
Hello tips to follow.  |
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Tips
Jun 6, 2002 20:59:01 GMT -5
Post by dania@noemail.com on Jun 6, 2002 20:59:01 GMT -5
You can tell I really want to pick. I keep posting instead.
One thing that helps me is I treat my old picking self and thoughts as a friend. I know, it may sound strange, but picking really helped me through some trauma, it just stayed longer than necessary. I sort of thank it for having been there for me, but that I don't need it anymore. After all wanting to pick is a part of me, and the habit is disgusting, but I am not disgusting. That just leads to more desires to pick. I am awesome! I am beautiful! Positive! So I would say say all that to yourself, if it helps, all the time. I'm going off line to tell myself that NOW.
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Tips
Jul 31, 2002 22:31:26 GMT -5
Post by Kim on Jul 31, 2002 22:31:26 GMT -5
Thanks Dania.
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