Post by meme on Apr 24, 2008 18:55:31 GMT -5
Has anyone here ever used Inositol (Vitamin B12) to help stop picking?
I recently started taking it every morning, and find it helps quite a bit. My urge to pick has been reduced somewhat. On normal nights when i used to pick for 45 mins, i will now only go for about 15, and my craving will be satisfied. It's not the end, but it's definitly a start!
Has anyone else had a similar experience?
I recently started taking it every morning, and find it helps quite a bit. My urge to pick has been reduced somewhat. On normal nights when i used to pick for 45 mins, i will now only go for about 15, and my craving will be satisfied. It's not the end, but it's definitly a start!
Has anyone else had a similar experience?