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Post by Sarah on Jun 15, 2004 17:44:41 GMT -5
I am so sick of my skin being this way. I'm only 15 and I can already see the damage I am doing to myself. I get so depressed by the way i look and am constantly putting on make-up to cover up all my scars. Its been really bad recently because of finals and all the stress. I'm ready to stop this habit before I inflict any more damages on myself. Its time to go ZT! (how corny does that sound? LoL) Anyway, i'll post every night and tell you my progress. Anyone got any tips that helped them go ZT? If so, post it. I can use all the help I can get. Until tomorrow...
- Sarah
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Ari
Junior Member
Posts: 58
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Post by Ari on Jun 15, 2004 18:32:39 GMT -5
Hey Sarah. I am just 15 too, and I have been picking my fingers for as long as I can remember. I am trying ZT. For me, I wear gloves when I am not at school and I put lotion on, so I dont pick my hands. Gloves may work if you pick your face, since you wont have anything to grip with. Also, the fact that summer is now here is good, because you can do whatever tips you come across without worrying about what people in school think. Perhaps summer is not just a time for you to rest, but for your picking to rest, too! Also, take each day one at a time, and if you mess up, don't get frustrated. I wish you luck in your ZT, and I look forward to hearing your progress!!
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Post by playinwitfire on Jun 20, 2004 15:42:46 GMT -5
ive been posting on here loads in the last 3 days! havnt been bac for a year or so..naughy me slap my hand..wel my exams are all done thankfully and i am really ready to kick the habit *how often have i said that..but i realised i cant do it alone. Ive only just looked at this ZT thingymabob what does it stand for? I know how frustrating it is sarah spesh when you see what you're doing and yet you can see why you're doing it or why you cant seem to stop. Are you still a guest or have you joined..wondering? ive just turned 16 and finished my exams last week..gives you a much brighter outlook really! ;D Where exactly do you pick just your face? ive spread to arms back and chest..and recently legs im not proud of myself  but have been pick free for 3 days, in fact since i came back on here. I think i or rather my skin just woke up one morning n said what the hell do you think you're doing to yourself?! huh?! so yeah..here i am..tell me bout your progress and dont let your guard down otherwise i will come and find you and tie you to a lampost and make you sing Grease in the pouring rain..not nice... Love y'all keep going girlies (not being sexist there) Jess -x- |
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but have been pick free for 3 days, in fact since i came back on here. I think i or rather my skin just woke up one morning n said what the hell do you think you're doing to yourself?! huh?! so yeah..here i am..tell me bout your progress and dont let your guard down otherwise i will come and find you and tie you to a lampost and make you sing Grease in the pouring rain..not nice...