Post by myperfectgnome on Apr 4, 2005 21:53:11 GMT -5
First let me say that I almost went 24 hours without picking. Maybe because the whole house is sick and I have been too busy but compared to the last few months its a good start. I think I get worse when I am stressed. It helps me zone out. Thankfully I just left a very stressful job and hope that it will reduce my need to pick somewhat. I know the last few months my boss was beginning to wonder. I would keep an old nametag (the kind with the safety pin backing) sitting between my wrists and the keyboard at all times. Most of the time there were little pieces of skin all over the desk. Now, I am back to restuarant work and I know that will be a little stressful and of course dry my hands out really bad but I am taking it one day at a time.
This morning on my way to work I noticed some skin and began picking. I actually stopped myself a lot and am proud of this step. Baby steps. It wasn't until this evening that I realized something. You know its bad when you see other people's skin and want to pick it. God, I know this sounds gross but its how bad I have gotten. My ex-husband would let me pick the skin off of his feet (I do my own too...not as bad as when I was little). Tonight there was a guy here who trying to explain my mothers life insurance policy to me and the whole time all I could think was, I wish he would pick that one little spot off of his thumb. Not that I really wanted to do it for him but it made me want to pick. UGH
I know this is going to be hard but I am so ready to stop this!
This morning on my way to work I noticed some skin and began picking. I actually stopped myself a lot and am proud of this step. Baby steps. It wasn't until this evening that I realized something. You know its bad when you see other people's skin and want to pick it. God, I know this sounds gross but its how bad I have gotten. My ex-husband would let me pick the skin off of his feet (I do my own too...not as bad as when I was little). Tonight there was a guy here who trying to explain my mothers life insurance policy to me and the whole time all I could think was, I wish he would pick that one little spot off of his thumb. Not that I really wanted to do it for him but it made me want to pick. UGH
I know this is going to be hard but I am so ready to stop this!