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Post by evilness on Dec 17, 2003 17:29:17 GMT -5
Hey guys...I just officially joined as of yesterday, but I've been trying to stop picking for awhile. It's great to know that there are other people out there dealing with the same thing that I am...for the longest time, I thought it was just me. I've unofficially joined the Zero Tolerance group, and today is Day One for me! I've been at school all day, so I haven't really had much of a chance to do any damage yet (I usually don't pick until I'm getting ready for bed.) So we'll see by tomorrow morning if I can make it through the day... I'm mainly a face picker, I don't really have anything to pick at on my arms or legs and I don't pick my back too much. But I've been picking for about 4 years, and seeing the scars kills me. Knowing that they wouldn't have to be there makes me so mad. But at least I'm going to try not to make any more scars. Wish me luck! ~Emily~
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Iceman
New Member
Excuse me while i break my own heart tonight
Posts: 26
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Post by Iceman on Dec 21, 2003 2:28:18 GMT -5
Welcome to the support board. I've read using a nightlight in the bathroom at night instead of regular lighting helps. Or of course you can just not look in the mirror before going to bed. At night, your mind is tired and i believe in its weakest state. Just go to bed, don't stop in the bathroom mirror or wherever you stop. Good luck on the ZT!
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