just felt like writing

[anon,irresp.]

by the way, its going a bit better.. just a bit


i let mey body heal

i stay conscious of my feelings and write them down

i have the right to be sober no matter what

i applaud my wwillingness

i'm free to spend my time as i choose

my body is beautiful; i want to take care of it

i deserve to come into the inheritance of my own beauty

life is safe

i accept myself exactly how and who i am today

i am willing to become increasingly more gentle and loving to myself

i joyfully say no

i have survived much

i deserve to be the woman i am

my humor is a sign of my recovery

if at first i don't succed, i lower my expectations


15 affirmations from self-mutilators anonymous

by the way it is sometimes easier for me to type than actually write...and might as well share some positive support.

thanks for your support in general

[Secret]

Anon, thank you so much for posting these mantras. I missed the meeting, but because you relayed this information, I have these affirmations right by my computer where I can see them.