Post by scarreddaisy on Nov 22, 2003 15:19:27 GMT -5
i deal with anxiety and get really nervous when something is coming up... the other daywhen i was waiting to take my oral math exam i felt really nauseaous and shaky cuz i was nervous.. i bought a dark grape juice from the vending while i was waiting.. i took like three sips... my anxiety all but vanished.. i waslike what the heck? I have not yet to see if this was all just a coincidence.. although i raelly dont think it was.. i was like in the middle of a panic attack and it just vanished into thin air... maybe the natural sugars balanced my system out.. i dunno...anyway, if your like me when you get in the mode pick ( not like the boredom picking, but the oh my god there is something on my face picking) try drinking some juice and see if you can maybe balance your system out... i know that diet has something to do with my picking.. that is why i have cut caffenine completely out of my diet... hopefully there is something to this